Headache is a common complaint that can be caused by a variety of reasons, such as muscle tension, stress, lack of sleep, dehydration, sinusitis, migraine, among others.
For headache reliefIn some cases, some measures can be taken, such as:
- Rest in a quiet, dark place.
- Gently massage the temples and the back of the neck.
- Apply hot or cold compresses to the forehead.
- Take over-the-counter pain relievers such as acetaminophen, aspirin or ibuprofen.
- Hydrate adequately by drinking enough water.
- Taking CBD oil to reduce headaches
If the headache persists or is very severe, it is recommended to consult a doctor for further evaluation and appropriate treatment.
Types of headache
There are several types of headache, the most common are:
- Tension headacheis the most common type of headache and is caused by muscle tension in the head, neck and shoulders. It can be caused by stress, anxiety, poor posture, lack of sleep, among others.
- Migraineheadache: is a type of intense, throbbing headache that is often accompanied by other symptoms such as nausea, vomiting, and sensitivity to light and sound. It can last for several hours or even days and can be triggered by certain foods, hormonal changes, stress, lack of sleep, among others.
- Cluster headacheis a very severe and acute type of headache that occurs as recurrent attacks, often on one side of the head. It may be accompanied by nasal congestion, tearing and reddening of one eye.
- Sinus headacheSinusitis: is caused by inflammation of the sinuses due to infection or allergy. The headache is usually constant and may be accompanied by other symptoms such as nasal congestion, facial pain and fever.
- Drug overuse headacheChronic headache: occurs as a result of the overuse of painkillers to treat chronic headache pain. This type of headache can be very difficult to treat and requires gradual reduction in the use of painkillers.
It is important to consult a doctor if you experience frequent or severe headaches, as this may be a symptom of a more serious underlying condition.
Benefits of CBD for headaches
Headache is a common ailment that can be caused by a variety of factors, including stress, muscle tension, dehydration and migraines, among others. While there are many medications available to relieve headache pain, some may have unwanted side effects and are not always effective for everyone.
A study published in the scientific journal Pharmacotherapy has concluded that the CBD may be a promising treatment for reducing the frequency of migraine headaches. Unlike other medications, the CBD has fewer adverse effects due to its analgesic effect and its natural originwhich prevents a toxic effect on the body when consumed properly.
There are several ways to take CBD oil for headaches, including:
- Topical CBD oilapplied to the skin and gently massaged into the painful areas of the head and neck.
- Oral CBD oil(not regulated in Spain): taken orally in the form of capsules, gummies or sublingual tinctures.
- Inhaled CBD oilCBD oil vaporiser inhalation can be used for faster absorption.
It is important to remember that CBD is not an AEMPS-approved medicine for treating headaches, so it is always important to consult a doctor before starting any new treatment. In addition, it is important to purchase high-quality CBD oil from a reliable source and follow proper dosage instructions.
Effects of CBD on headaches/migraines
The migraine and the headache are common headaches that can be debilitating and significantly affect the quality of life of sufferers. Although there are different treatments available, some may have unwanted side effects and are not always effective for everyone.
That is why more and more people are turning to CBD as a natural alternative for the treatment of these ailments.
CBD, or cannabidiol, is a non-psychoactive compound found in the cannabis plant. It has been shown to have analgesic and anti-inflammatory properties, making it an interesting option for the treatment of headaches.
A study published in the scientific journal Pharmacotherapy has concluded that CBD may be a promising treatment for reducing the frequency of migraine headaches.
The study found that patients who consumed CBD had a significant reduction in migraine frequency compared to those who did not receive CBD treatment.
In addition, CBD also helped to reduce the intensity of headache pain in patients.
Cluster headache is another type of headache that can be treated with CBD. A 2019 study published in the Journal of Headache and Pain found that CBD can reduce the intensity and duration of cluster headache attacks in patients.
In addition, it has been shown that CBD can help reduce anxiety and stress, which are common triggers of headaches and migraines. Anxiety and stress can cause muscle tension in the head and neck, which can lead to headaches.
How to take cannabis oil for headaches
How CBD oil should be taken to treat headaches can vary depending on the individual and the underlying cause of the headache. However, here are some general guidelines that may help:
- Consult a doctor: Before starting any CBD treatment for headaches, it is important to talk to a doctor to discuss your symptoms, medical history and possible interactions with other medications you are taking.
- Start with a low dose: If you are new to using CBD, start with a low dose and gradually increase the dose as needed to find the optimal level of pain relief. The recommended dose of CBD may vary depending on the individual and the underlying cause of headaches.
- Use a high-quality CBD oil: Make sure you use a high-quality CBD oil from a reliable source, as this can affect the effectiveness of the treatment.
- Take CBD oil according to the manufacturer's instructions: Be sure to follow the manufacturer's instructions on dosage and how to take CBD oil. Some CBD oils are taken under the tongue, while others can be mixed with food or drink.
- Be consistent: For best results, it is important to take CBD oil consistently and regularly. This can help maintain stable levels of CBD in the body and provide more effective pain relief.
Route of administration of CBD
Research has been carried out on variouss routes of administration of CBD (cannabidiol) for the treatment of migraines, including:
- OralCBD oil can be taken orally, in the form of capsules, tinctures or CBD-infused food. This form of administration is the most common and easiest to use, but can take longer to take effect because CBD must be processed by the digestive system before being absorbed by the body.
- SublingualCBD oil can also be taken sublingually, by placing a few drops under the tongue. This form of administration can be quicker than oral administration, as CBD is absorbed directly through the capillaries under the tongue and enters the bloodstream more quickly.
- InhalationCBD can be inhaled as a vapour or smoke through a vaporiser or e-cigarette. This form of administration can provide faster and more effective relief, but it can also be harmful to the lungs and is not recommended for people with respiratory problems.
- TopicCBD can also be applied topically to the skin in the form of lotions, gels, and oils. This form of administration is suitable for people who prefer to avoid ingesting CBD and who experience localised migraines in the head or neck.
It is important to note that there is no standard dose of CBD for the treatment of migraine headaches and that each person can require a different amount of CBD to obtain relief. Therefore, it is recommended to start with a low dose and gradually increase until you find the right amount that works for each individual.
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