Skin care is one of the most popular topics in the beauty and health industry. In recent years, there has been an increase in the popularity of natural and plant-based ingredients in skin care products. One such ingredient is bakuchiol, which has gained the attention of many people for its potential to improve the appearance and health of the skin.
In this blog, we will explore what bakuchiol is, what it is used for and how it should be applied for best results.
What is bakuchiol?
Bakuchiol is a chemical compound found in the plant Psoralea corylifolia, also known as babchi. This plant is native to India and has traditionally been used in Ayurvedic medicine to treat a variety of skin conditions, including psoriasis and vitiligo.
Bakuchiol has gained the attention of the skin care industry because it has retinol-like propertieswhich is a common ingredient in many skin care products. Retinol is known for its properties to reduce the appearance of wrinkles and fine lines, as well as to improve skin texture and tone. However, retinol can also cause irritation and sensitivity in some people.
In contrast to retinol, bakuchiol is a compound of plant origin and is less irritating to the skin.. In addition, the bakuchiol is not photosensitisingwhich means that it does not increase the skin's sensitivity to sunlight.
What is bakuchiol used for?
Bakuchiol has a variety of skin benefits. Below are some of the most prominent:
- Reduction of wrinkles and fine linesBakuchiol has been shown to be effective in reducing the appearance of wrinkles and fine lines in the skin. In a 12-week study, bakuchiol was compared with retinol in terms of its ability to reduce wrinkles and fine lines. The results showed that both compounds were equally effective.
- Improved skin texture and tone: Bakuchiol can also improve skin texture and tone. In one study, a cream containing bakuchiol was applied to a group of participants for 12 weeks. After this time, a significant improvement in the texture and tone of the participants' skin was observed.
- Anti-inflammatory propertiesBakuchiol also has anti-inflammatory properties, which means it can help reduce inflammation in the skin and prevent redness and irritation.
How should bakuchiol be applied?
If you are interested in incorporating bakuchiol in your skincare routine, here are a few tips on how to apply it:
If you are interested in incorporating bakuchiol into your skincare routine, here are some tips on how to apply it:
- It starts with a low concentration: If you have never used bakuchiol before, it is recommended that you start with a low concentration to allow your skin to adapt to the ingredient. Most products containing bakuchiol have a concentration of 0.5% to 2%.
- Apply at nightAs with retinol, it is recommended to apply bakuchiol in the evening, as it can make the skin more sensitive to sunlight.
- Wear sunscreen during the day: Even though the bakuchiol is not photosensitisingIt is important to use sunscreen during the day to protect your skin from UV rays.
- Combine with other ingredients: Bakuchiol can be combined with other ingredients to enhance its effectiveness. For example, can be combined with hyaluronic acid to increase skin hydration.
- Use an adequate amountApply an adequate amount of product to your face and neck. A small amount of product is enough to cover the whole face.
In conclusion, bakuchiol is a promising ingredient in skin care due to its retinol-like properties but with fewer side effects. If you are interested in incorporating it into your skincare routine, be sure to follow the tips above for best results.
Published scientific studies on Bakuchiol
Several scientific studies have investigated the effects of bakuchiol on the skin. Here are a few of them:
- Comparison study of bakuchiol and retinolThis study, published in the British Journal of Dermatology, compared the effects of bakuchiol and retinol on the skin. The study involved 44 participants who applied a cream containing 0.5% bakuchiol or 0.5% retinol to one side of the face for 12 weeks. The results showed that both bakuchiol and retinol improved the appearance of wrinkles and fine lines, texture and skin tone, however, bakuchiol caused less irritation than retinol.
- Study on the effect of bakuchiol on mature skinThis study, published in the Journal of Cosmetic Dermatology, evaluated the effect of bakuchiol on mature skin. The study involved 44 participants aged between 45 and 65 who applied a cream containing 0.5% bakuchiol to the face and neck for 12 weeks. The results showed a significant improvement in the appearance of wrinkles and skin elasticity.
- Study on the effect of bakuchiol on sensitive skinIn this study, published in the journal Clinical, Cosmetic and Investigational Dermatology, the effect of the
- Several scientific studies have investigated the effects of bakuchiol on the skin. Some of the most relevant studies are presented below:
- Comparative study with retinolA 12-week study published in the British Journal of Dermatology compared the effects of bakuchiol and retinol in reducing wrinkles and fine lines in the skin. The results showed that both compounds were equally effective in reducing wrinkles and fine lines.
- Study on improving the texture of the foot.l: In a study published in the International Journal of Cosmetic Science, a cream containing bakuchiol was applied to a group of participants for 12 weeks. After this time, a significant improvement in the participants' skin texture was observed.
- Study on anti-inflammatory propertiesA study published in the Journal of Cosmetic Dermatology investigated the anti-inflammatory properties of bakuchiol. The results showed that bakuchiol had significant anti-inflammatory properties and could reduce inflammation in the skin.
- Study on the improvement of skin toneIn a study published in the Journal of Cosmetic Dermatology, a cream containing bakuchiol was applied to a group of participants for 12 weeks. After this time, a significant improvement in the participants' skin tone was observed.