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Natural headache relief with CBD: Find out.


Headache is a common complaint that can affect our quality of life. In search of natural solutions, more and more people are turning to CBD, a non-psychoactive compound derived from cannabis. In this blog, we will explore how CBD can help with headache relief, its mechanisms of action and different forms of consumption.

What is CBD?

Before we dive into the topic of headaches, it is important to understand what CBD is. CBD, or cannabidiol, is one of the many cannabinoids present in the cannabis plant. Unlike THC, the psychoactive component of cannabis, CBD does not produce intoxicating effects. Instead, it has been linked to a variety of therapeutic benefits.

Common causes of headache:

Before addressing the use of CBD, it is crucial to understand the common causes of headache pain. From stress and muscle tension to dietary triggers, there are a number of factors that can contribute to headache pain. Understanding these causes will help us understand how CBD can be beneficial.

The role of CBD in pain relief:

Anti-inflammatory and analgesic properties of CBD:

CBD has been shown to have anti-inflammatory and analgesic properties that may help with headache relief. Let's explore how these properties can be beneficial.

Effects on the endocannabinoid system:

The endocannabinoid system is responsible for regulating various bodily functions, including pain control. Let's find out how CBD interacts with this system and how it can influence headache pain.

Reduction of anxiety and stress:

Anxiety and stress are common triggers for headaches, especially in those who experience migraines. CBD has been shown to have anxiolytic and antidepressant properties, meaning it can help reduce anxiety and stress. By relieving these emotional triggers, CBD can contribute to the reduction of tension and stress-related headaches.

It is important to note that the effects of CBD can vary between people and that each individual may experience different results. It is always advisable to consult with a healthcare professional before starting any CBD regimen for headaches, especially if other medications or treatments are being used.

In the next section, we will explore scientific studies on the use of CBD for headaches and discuss the different forms of CBD consumption that can be effective.

Studies on the use of CBD for headaches

There are several scientific studies that have explored the use of CBD for headache, especially in the context of migraines and tension headaches. The following are some of the most important studies on this topic:

  1. Cannabidiol in Migraine: From Preclinical to Clinical EvaluationThis study published in Frontiers in Pharmacology in 2018 reviewed the preclinical and clinical evidence on the use of CBD in the treatment of migraine. The researchers concluded that CBD has the potential to reduce both the frequency and intensity of migraines, although further clinical studies are needed to confirm these findings.
  2. Effectiveness of Cannabidiol Oil for Pediatric Anxiety and Insomnia as Part of Posttraumatic Stress Disorder: A Case Report: Published in The Permanente Journal in 2016, this study reports on a case of a child with post-traumatic stress disorder (PTSD) who experienced migraines as an associated symptom. CBD was used to treat anxiety and sleep problems related to PTSD, and a significant decrease in the frequency and intensity of migraines was observed.
  3. Cannabis in the Management of HeadacheThis review article, published in Current Pain and Headache Reports in 2017, examines the use of cannabis, including CBD, in the management of headaches. The authors discuss the potential mechanisms by which cannabinoids may alleviate headache pain, including modulation of the endocannabinoid system and reduction of inflammation. They also note that further clinical studies are needed to fully understand the efficacy and safety of CBD use in the treatment of headaches.

Ways of using CBD for headaches

  • CBD oilOne popular way to consume CBD for headaches is through CBD oil. CBD oil is taken sublingually in many countries around the world, which allows for fast and efficient absorption, but in Spain only the cosmetic use of CBD is regulated, and this is how our oil is registered. An outstanding example is "The Balance Oil by Bove Health, an oil of CBD star with a 10% of CBD and CBGas well as terpenes carefully selected to enhance the therapeutic effects.
  • CBD capsules or tabletsAnother option is to use CBD capsules or tablets. However, it is important to note that in Spain, these forms of CBD consumption are not officially regulated.
  • CBD topics: Topical CBD products, such as creams, serums y body oilscan be applied directly to the area affected by the headache. Bove Health offers a range of topical CBD products that can provide localised relief.
  • CBD inhalationAlthough CBD flowers for inhalation are an available option, it is important to note that in Spain they are not regulated and can be harmful to health. It is recommended to opt for other forms of CBD consumption to avoid any potential risks.

Recommendations for the use of CBD in headaches

  • Consult a doctorBefore starting any CBD regimen for headaches, it is important to consult with a doctor or healthcare professional. They will be able to give you personalised guidance, considering your medical history, possible drug interactions and any underlying health conditions.
  • Adequate dosage: It is crucial to follow the dosage guidelines recommended by the doctor or manufacturer of the CBD product. Dosage may vary depending on factors such as body weight, severity of headache and individual tolerance. Start with a low dose and increase gradually if necessary, paying attention to the effects and adjusting as needed.
  • Product quality: To ensure the safety and efficacy of CBD, it is essential to choose high-quality products. Opt for trusted and reputable brands, such as Bove Health, that offer premium quality CBD products and conduct third-party testing to ensure their purity and CBD content.

Precautions and side effects of CBD:

It is important to be aware of some precautions when using CBD for headaches:

  • Side effectsAlthough CBD is generally considered safe, some people may experience mild side effects, such as dry mouth, drowsiness, changes in appetite, or changes in sleep patterns. If you experience persistent or worrisome side effects, consult a healthcare professional.
  • Drug interactionsCBD can interact with certain medications, especially those metabolised by the liver. If you are taking medications, it is important to talk to your doctor to evaluate possible interactions before you start using CBD.
  • Pregnancy and breastfeedingCBD: The safety of CBD during pregnancy and lactation has not been established, so it is recommended to avoid its use during these stages.


CBD shows promise as a natural approach to headache relief. However, it is essential to follow the recommendations and precautions mentioned above. Consulting with a physician, establishing proper dosage, choosing high-quality products, and being aware of potential side effects and precautions are essential steps for safe and effective use of CBD in the treatment of headache pain. Remember that everyone is unique and may respond differently to CBD, so it is important to listen to your body and adapt your approach as needed.

Disclaimer: The information given here is purely informative and our products, whether CBD or industrial hemp, should never be used as a substitute for medical advice. Products not suitable for ingestion. Any inappropriate use is the responsibility of the consumer.
None of Bove Health's products are intended to diagnose, treat or cure a disease.

The Bove Health team
Written by:
Carlos Vera

Carlos Vera

CEO & Founder

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