Wellness & CBD
CBD for back pain: 7 Benefits and effects.
Back pain is one of the most common health problems worldwide. According to the World Health Organisation, up to
"I take CBD+ drops before climbing to control stress, increase concentration and after climbing it helps with muscle and joint pain."
Carla is a professional climber, trained in Valencia, who in addition to giving climbing classes, makes time to compete in competitions such as Red Bull Creepers, among others.
Climbing is a very demanding sport both physically and mentally and I have learned that recovery is the key to training, the better you recover, the less tired you will be. CBD+ helps my muscles recover quickly and naturally".
Cannabidiol (CBD) and muscle recovery
If you're an athlete or just someone who exercises regularly, you know that muscle recovery is key to improving your performance and avoiding injury. After a session of intense trainingyour muscles need time to repair and grow. Although there are many ways to speed up the recovery process, one popular option is the use of CBD products.
CBD is one of many compounds found in the cannabis plant. Unlike tetrahydrocannabinol (THC), the psychoactive compound found in cannabis, CBD will not make you feel "high". nor will it alter your mood. CBD, on the other hand, has been studied for its possible therapeutic benefits, including the ability to reduce pain and inflammation.
How can CBD help muscle recovery?
After an intense workout, your muscles may be sore and swollen from the damage caused by exercise. Inflammation is the body's natural response to injury, but it can also be uncomfortable and prolong recovery time. CBD has been shown to have properties anti-inflammatory y analgesicswhich means that it can help reduce inflammation and muscle soreness after exercise.
In addition, CBD can also help to improve the quality of sleep. Sleep is crucial for muscle recoveryIt is during this time that your body repairs and regenerates damaged tissues. CBD can help relieve stress and anxiety, which can improve sleep quality and promote muscle recovery.
How can you use CBD for muscle recovery?
There are several ways to use CBD for muscle recovery. The most common way is through the CBD oils. These oils act on more receptors, which means they can affect the whole body. You can also apply CBD creams or lotions directly on sore or inflamed muscles for faster and more localised relief.
When choosing a CBD product, it is important to look for a reputable company that uses high quality ingredients and performs third party evidence to ensure the purity and potency of the product. In addition, it is important to talk to your doctor before you start taking the product. using CBD to make sure it does not interact with any medication you are taking.
In conclusion, CBD can be a useful supplement for those looking to speed up muscle recovery after exercise. With properties anti-inflammatory y analgesicsCBD can help to reduce pain and muscle inflammation, which can speed recovery time and improve athletic performance.
Cannabidiol (CBD) is a non-psychoactive compound found in the cannabis plant, and has been studied for its potential therapeutic benefits in a number of medical conditions, including joint pain and inflammation. Here are some of the benefits of CBD for joints:
- Relieves joint pain: Joint pain is one of the main reasons people seek medical treatment. CBD has been shown to have analgesic effects in animal and human studies, suggesting that it may help relieve joint pain.
- Reduces inflammationInflammation is the body's natural response to injury or infection, but in excess, it can damage tissues and worsen joint pain. CBD has been shown toshown to have anti-inflammatory properties, which can help reduce inflammation in the joints and improve arthritis symptoms.
- Improving the quality of sleepJoint pain can disrupt sleep, which in turn can worsen arthritis symptoms. CBD has been shown to have relaxing and calming effects, which can improve sleep quality and reduce joint pain.
CBD oil to fight migraine.
CBD oil, your ally against headaches and inflammation. CBD oil can relieve pain and reduce inflammation,
