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CBD and bruxism

CBD to treat bruxismus, reduce pain and improve rest.

Our favourite products for bruxism:

What is bruxism?

Bruxism is an involuntary act of teeth grinding, which usually occurs during sleep. Although its origin is not known exactly, it is believed that stress and anxiety are the main triggers in most cases. In addition, there are other factors that may contribute to its occurrence, such as sleep disorders, smoking, alcohol and excessive caffeine consumption. Recurrent bruxism can lead to jaw disorders, headaches and tooth damage.

In the United States, many people are turning to CBD to alleviate this problem, as it has been shown to possess anxiolytic properties. CBD is thought to be able to activate serotonin receptors in the brain, which in turn helps brain cells transmit more signals that can reduce anxiety and improve mood.

What are the symptoms of Bruxism?

Symptoms of bruxism can vary, but the most common include:

  1. Gnashing of teeth: is the most obvious sign and consists of unconscious clenching or rubbing of the teeth, usually during sleep.

  2. Jaw paina: may be a painful, tense or stiff feeling in the jaw.

  3. HeadacheBruxism can trigger headaches, especially in the temples or back of the head.

  4. Earacheear pain can also be a symptom, as the jaw muscles are close to the ear.

  5. Worn teethFrequent bruxism can cause teeth to wear down, which can lead to more serious dental problems.

  6. Dental sensitivitydue to wear and tear on the teeth, there may be tooth sensitivity to cold, hot or sweet foods.

  7. Sleep disordersBruxism can disrupt sleep and lead to sleep disorders such as insomnia.


Possible causes of bruxism

Although the exact causes of bruxism are not precisely known, several factors have been identified that may contribute to its occurrence:

  • StressAn increase in anxiety or stress levels can lead to teeth grinding, as well as anger and frustration.
  • Ageis most common in young children, although it can occur at any age.
  • Personality typeBruxism: aggressive, competitive or hyperactive people may be more prone to bruxism.
  • Family backgroundhaving family members who have suffered from bruxism increases the risk of developing bruxism.
  • Medicines and substancesAlthough rare, bruxism can be a side effect of some psychiatric medications. The use of tobacco, alcohol, caffeinated beverages or recreational drugs may also increase the risk of bruxism.

Diagnosis and treatment of bruxism

Although there are no specific tests to diagnose bruxism, other disorders related to hearing, articulation or teeth can be ruled out. Similarly, treatment focuses on relieving the symptoms of bruxism and addressing its causes.

If bruxism is related to stress, depression or anxiety, it is recommended to seek the help of a psychologist to address the root of the problem. Another option is to learn or practice activities that reduce daily and emotional stress.

If the causes of bruxism are physiological, cervical stretching exercises and neck, shoulder or facial massages are recommended. Splints can also be used to alleviate dental or jaw symptoms.

What is CBD oil?

The CBD oil is an extract of the cannabis plant, specifically the hemp variety, that has become popular in recent years due to its potential therapeutic health benefits. CBD or cannabidiol is one of the many cannabinoids present in the cannabis plant, but unlike THC, it has no psychoactive effects, i.e. it does not produce the famous "high" associated with marijuana use.
CBD is obtained by extracting cannabidiol from the hemp plant and mixing it with a carrier oil, such as coconut or olive oil. Although scientific research on the effects of CBD is still limited, it is believed that it may have anti-inflammatory, analgesic, anxiolytic, antipsychotic and other properties. Because of this, CBD oil has been used to alleviate the pain, anxiety, depression, inflammation and other symptoms in various diseases.

What are the benefits of CBD for bruxism?

Bruxism is a sleep disorder in which teeth grinding or clenching occurs. Although stress and anxiety are thought to be the main causes, it has also been linked to factors such as caffeine, alcohol and tobacco use. While not dangerous, bruxism can cause discomfort and, if left untreated, can damage teeth. CBD, a cannabinoid found in the cannabis plant, has been shown to have properties that can be associated with bruxism. anti-inflammatory and analgesic properties, which may be beneficial in treating bruxism. In addition, it has also been shown to reduce anxiety and improve sleep, which may be beneficial for people suffering from bruxism.

Where to buy CBD for bruxism?

There are many online shops that sell CBD, although not all CBD is manufactured with the same care, in Bove we have an extensive catalogue of CBD oilsWe welcome you to browse our selection of CBD oil so you can proceed with your purchase.

How to use CBD for bruxism?

How CBD should be taken to treat bruxism can vary depending on the individual and the concentration of the product. Below are some options that may be helpful:

  1. Sublingual oil: One of the most common ways to take CBD is through a sublingual oil. You place a drop under the tongue and wait a few minutes before swallowing. This is an effective way of taking CBD to treat bruxism, as it allows for rapid absorption through the mucous membranes of the mouth.

  2. Capsules: Another option is to take CBD capsules. This is especially useful if you want a precise dosage and do not want the taste of sublingual oil. However, capsules take longer to be absorbed by the body, so they may not be as effective in treating bruxism.

  3. TopicsThere are also topical products, such as creams y balmswhich contain CBD and can be applied directly to the jaw. However, these products have not been shown to be as effective as sublingual oils or capsules.

It is important to keep in mind that the dosage of CBD varies from person to person and that you should start with a low dose and gradually increase it until you find the right dosage. In addition, it is always advisable to consult with a health professional before starting any supplement, including CBD. CBD.


The use of CBD can alleviate bruxism, so it is crucial to detect this condition in order to take action. By applying CBD products, it is possible to address some of the causes of involuntary teeth clenching, a condition that affects many people and sometimes goes unnoticed.

CBD and Bruxism

If you still have doubts about how CBD can help you with the symptoms of bruxism, we invite you to read our blog.
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      Organic Hemp Oil

      An organic, cold-pressed, non-comedogenic 100% vegetable oil that nourishes and treats inflammation. Rich in vitamins and Omega 6 fatty acids (60%), it supports a healthy lifestyle.


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