Skin care & CBD
Bakuchiol; what is it and why do we love it?
Retinol (vitamin A) has been a favourite of skin care enthusiasts for years, and the success is real.
As a member of the French National Ski Mountaineering Team, Mathieu was twice French National Champion and came second in the European Youth Championships. He stopped competing in ski mountaineering races and devoted his time more to alpine climbing and expeditions around the world, including Europe, China, Baffin Island, Nepal, Peru, Pakistan and Alaska.
When he is at home in the French Alps, he works as a mountain guide and is also responsible for organising the Ice Climbing Ecrins, which is the biggest ice festival in France. For Mathieu, the desire to explore the far corners of the world to ski, climb and discover new mountains never ceases to burn and CBD helps him with his daily recovery.
Some of the most important routes Mathieu has conquered are:
- New route on the east face of Chopicalqui (6350m), "La marshal'alba del suenos", Peru, 1000m ED
- New route on Dickey's northeast ridge "Move your ass and your mind will follow", 1600m, ED M6/A3/6A, Alaska
- First ascent of Lunag I (6850m), Nepal. "Close the door", ED 1300m
- First ascent of the east ridge of Ganesh 5 (6741m), Nepal, ED M5 6A
- First ascent of "Le théorème de la peine", 2000m, M5 ED, on the south-eastern peak of Latok 2, 7020m
- First ascent in alpine style of the South Face of Gauri Shankar "Gare au Gauri", 2000m 5+ M5 A1 Ed+
- Link on three north faces in the Ecrins mountain range new route on the north face of the Meije
- Ascent of Gasherbrum 2 in alpine style and descent on skis from 7800m
What is CBD and how does it relate to sport?
CBD is a cannabinoid found in the cannabis plant that has no psychoactive effects and has been increasingly used in sport due to its analgesic and anti-inflammatory properties.
Can CBD improve sports performance?
There is no evidence that CBD can directly improve sports performance, but it can help reduce anxiety and stress, which can improve concentration and focus during training and competition.
How can CBD help relieve pain and inflammation in athletes?
CBD acts on the endocannabinoid system in the body and can reduce inflammation and pain by interacting with CB1 and CB2 receptors. This can help relieve joint and muscle pain after intense training.
Can CBD help muscle recovery after intense exercise?
Yes, CBD can help speed muscle recovery after intense exercise by reducing inflammation and soreness in the muscles. In addition, CBD can also improve sleep quality, which is essential for muscle recovery.
Are there any side effects of CBD use for athletes?
CBD is considered safe and has no serious side effects, although some athletes may experience minor side effects such as nausea, diarrhoea or fatigue.
Is it legal for athletes to consume CBD?
CBD is generally legal in most countries, including those where cannabis is illegal. However, athletes should ensure that the CBD they consume does not contain detectable levels of THC, as THC is banned in most sports.
What forms of CBD consumption are safe for athletes?
Safe forms of CBD consumption include CBD oil, CBD topicals and CBD edibles that do not contain THC. Athletes should avoid smoking or vaporising CBD, as this can be detrimental to lung health.
Can I test positive for CBD in a doping control?
In general, you should not test positive for CBD in a doping control, as long as the CBD product you consume does not contain detectable levels of THC. However, some CBD products may contain traces of THC, so athletes should be careful when choosing their CBD products. CBD.
How can CBD be integrated into an athlete's diet?
Athletes can integrate CBD into their diet through edible CBD products, such as gummies or capsules, or they can apply topical CBD directly to sore muscles. They can also consume CBD oil by adding it to smoothies or meals.
What dose of CBD is safe and effective for athletes?
CBD dosage may vary depending on weight, type of product and severity of pain or inflammation. It is important for athletes to consult with a medical professional before starting CBD, especially if they are already taking other medications or supplements.
In general, it is recommended to start with a low dose of CBD, such as 10-20 mg per day, and gradually increase until the right dosage is found. Athletes should also be sure to follow the dosage instructions on the label of the CBD product they are consuming.
CBD products for muscle recovery
Skin care & CBD
CBD cosmetics, find out about its properties for the skin.
Contents1 What is cannabidiol (CBD)?2 Benefits of cannabidiol in cosmetics.3 How does CBD act on the skin?3.1 What types of skin is it recommended for?
