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CBD and sport
About the athlete

Raquel Martínez

Professional climbing machine

Climbing is always about finding the smallest details if you want to be at the top of the game. Sometimes, the difference between falling and hanging on is minimal. A small detail can be the difference between failure and success. CBD is one of those details that has recently helped me get even closer to my absolute limit.
The first thing that comes to mind is enduring the pain of climbing. Climbing is fun, but usually, it becomes less fun if you're climbing hundreds of metres in a day, especially pulling little razor blade crimps and you're being squeezed into little climbing shoes.
The trick most climbers do is to swallow a painkiller - it really works! Suddenly, climbing becomes fun! And you can concentrate on climbing instead of constantly thinking about how to use your feet to minimise the pressure on your toes. But painkillers can bring you down physically, you won't be as powerful, on top of that, it's really bad for digestion especially when used frequently over the long term. CBD has a similar effect but without a negative impact.

What is CBD?

CBD (cannabidiol) is a chemical compound found in the cannabis plant. Unlike THC, another compound in the plant, CBD has no psychoactive effects and is commonly used to treat a variety of health conditions.

What is joint pain?

 Joint pain refers to any type of pain or discomfort experienced in the joints of the body, including bones, muscles, tendons and ligaments.

How can CBD help with joint pain?

CBD can help reduce joint pain by interacting with cannabinoid receptors in the body that regulate inflammation and pain perception. This can reduce inflammation and pain in the joints.

How is CBD used to treat joint pain?

CBD can be consumed in various forms, including oilsThe form of consumption will depend on individual preference and needs. The form of consumption will depend on individual preference and needs.

Are there any side effects of CBD use? Although generally considered safe, some side effects of CBD use can include fatigue, appetite changes, diarrhoea and nausea. It is important to talk to a doctor before starting CBD use.

Is it safe to consume CBD while taking other pain medications?

While CBD is generally safe, it is important to talk to a doctor before taking CBD if you are taking other pain medications. CBD can interact with some medications, which can increase or decrease their effectiveness.

Do I need a prescription to buy CBD?

In many countries, a prescription is not required to buy CBD. However, it is important to check local laws and regulations before buying and consuming CBD.

How long does CBD take to relieve joint pain?

The time it takes for CBD to relieve joint pain can vary depending on the individual and the form of consumption. In some cases, it can take days or even weeks of regular use to experience significant pain relief.

Can I use CBD if I have other health problems?

It is always important to talk to a doctor before starting CBD use if you have other health problems. CBD can interact with certain medical conditions or medications, which can increase or decrease its effectiveness.

What is the recommended dose of CBD to treat joint pain?

The recommended dosage of CBD to treat joint pain may vary from person to person and how it is taken. It is important to start with a low dose and gradually increase as needed, under the supervision of a doctor.

Skin care & CBD

What is niacinamide?

Niacinamide is one of the most widely used forms of the B vitamins. It is a precursor of the coenzymes nicotinamide adenine dinucleotide (NAD) and nicotinamide

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The Bovē Health team strives to be consistent in ensuring the quality of our Cannabis-derived CBD products are always available, affordable and are products that nourish different needs for different people.

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