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What is CBD?



Explore the current sensation: CBD in focus.

But what does it really mean? CBD, a non-psychoactive cannabinoid, does not alter perceptions. This element is distinguished by its multi-faceted potential, ranging from analgesia y anti-inflammation to calm nausea and anxiety. Not only that, it is also recognised for its antioxidant, neuroprotective, antipsychotic and even immunomodulatory qualities.

CBD: What it is

The term CBD comes from "cannabidiol", a valuable derivative of cannabis used as a natural adjuvant for its wide range of benefits. In recent years, the market has witnessed a variety of CBD products in unexpected places, such as tobacconists, alongside options such as hemp flowers, creams and CBD oil.

This boom has spawned a new and flourishing field: CBD shops. In our e-commerce and points of sale in Barcelona, Valencia, Seville, Madrid and Galicia you can not only buy products, but also get expert advice and information on the subject. A universe in expansion thanks to the growing popularity of this cannabinoid.


The fundamental differences between THC (tetrahydrocannabinol) and CBD (cannabidiol) are crucial to understanding their roles in the cannabis plant. While THC is known for its psychoactive properties that generate a feeling of euphoria, CBD lacks psychotropic effects and does not alter perception.

In terms of use, THC is commonly associated with recreational and therapeutic purposes, but its legality may be limited in some regions due to its psychoactive effects.

On the other hand, CBD has gained attention for its therapeutic potential in a variety of areas, such as pain relief, anxiety and inflammation, as well as being more widely available due to its non-psychoactive nature and legal status in many jurisdictions.

The legality of both compounds varies according to local and national laws, which emphasises the need to understand these distinctions when considering their use and procurement.

Benefits and properties of CBD

CBD, a stellar cannabinoid, displays a captivating array of virtues that have ignited global interest. Its therapeutic properties, backed by research, range from pain relief and anxiety reduction to mitigating the effects of inflammation.

This natural compound, devoid of psychoactive effects, has found its place in the wellness sphere, capturing the attention of individuals and professionals alike. Its qualities antioxidants and neuroprotective properties, combined with their potential to treat neurological disorders, present a fascinating prospect.

In addition, its versatility has made it a desired ingredient in cosmetic and topical products, expanding its reach into the beauty industry. As research and understanding continues to expand, CBD is emerging as a multi-faceted gem, creating intriguing opportunities for brands and consumers alike.

Topical Application of CBD Oil and CBD Cream

The topical use of CBD-containing oils and creams has transcended conventional boundaries, bringing innovation to the personal care routine. These products, infused with cannabidiol, have caught the attention of those seeking natural and effective solutions for skin wellness. From dry skin to occasional redness, CBD has demonstrated anti-inflammatory and antioxidant qualities that soothe and revitalise. Synergising CBD with other botanical ingredients enhances its effects, creating powerful formulas.

In addition, the topical route avoids interaction with the digestive system, maximising concentration on the skin and allowing for a targeted application. This localised approach has gained popularity in the care of specific areas, such as tense joints or fatigued muscles, relieving tension and promoting relaxation.

The market is full of options, ranging from balms a gelstailored to a variety of needs and lifestyles. As CBD continues to gain ground in the wellness industry, topical oils and creams are proving to be an attractive option for those looking to merge botanical science with modern self-care.

How is CBD taken?

If you're looking to incorporate CBD into your daily routine to improve your wellbeing, it's crucial to understand how to take it optimally. As a CBD expert, I will provide you with a concise guide to maximising its benefits.

1. How to take CBD: There are a variety of options, from oils and capsules to gummies and creams. CBD oil is popular for its versatility and rapid absorption.

2. Adequate Dosage: Start with a low dose, such as 10-15 mg a day, and increase gradually. This allows your body to adapt and avoids possible side effects.

3. Timetables and Regularity: Establish a regular schedule for taking CBD. Some prefer to take it in the morning to take advantage of its energising potential, while others take it in the evening to improve sleep.

4. Sublingual technique: If using CBD oil, place a few drops under your tongue and wait 30-60 seconds before swallowing. This allows for faster absorption through the capillaries in the mouth.

5. Interaction with Food: Taking CBD with high-fat foods can increase its absorption into the body. Consider combining it with healthy foods.

6. Medical consultation: Before starting any supplement, it is advisable to speak to a health professional. CBD can interact with medications, and your doctor can guide you on the dosage that is right for you.



In this context, it is important to note that, despite its outstanding qualities and potential, cannabidiol (CBD) is not authorised as a nutritional supplement in Spain.

Unlike the provisions in force in countries such as the United States, Canada or Switzerland, in Spain the regulatory approval only contemplates the marketing of CBD products intended for topical use or for vaporisation. Specifically, the only forms of use permitted in our country are skin application and inhalation by means of e-liquids.

In line with the above, it is appropriate to recall that Bove Health CBD operates as a commercial entity based in Spain, where the use of CBD by means of administration routes other than those previously mentioned is legally restricted.

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